Well, the results for the week are in. I lost 1.2 pounds, and although I was hoping for more with all of the work I put in this week, I'm still very happy with it.
I know that in doing all of these activities, I'm building muscle while I get rid of the fat. My clothes are much looser, plus I can fit into a couple pairs of pants that wouldn't even come close to zipping up before.
On top of that both my husband and my Pilates instructor have told me that I look like I've lost a lot, and they can see the slimming down in the shape of my body. When other people start to notice, you're definitely doing something right!
So it's off to spin in a little while before Biggest Loser tonight. Every week I accomplish things I didn't think were possible and get closer to my goals. I can't ask for any more than that. Every pound lost is a success!