Weigh-in time for the first full week of the #BL13Challenge. The moment of truth...
I lost two pounds this week! I'm very happy with that. Considering that I did take one rest day due to the bad cough I had, these were good results.
Another plus this week: I only took that one rest day. I'd been sick all week, but still made it to all of my cardio, spin, yoga, and Pilates appointments. I still gave it my all, when in the past I would have taken it easy most of the week. And it paid off on the scale. Not only that, but my body and mind are in much better shape after pushing forward and taking action!
I'm ready for spin tonight, immediately followed by Biggest Loser. How did you do this week? Let me know so I can celebrate with you!