During the past week, I have come across a couple of really great foods that are good for you in several ways. The first is Kashi Go Lean cereal. I've always heard about Kashi but never tried it until now. I love it! With only one gram of fat and 140 calories for a one cup serving, it tastes wonderful and also gives you 10 grams of fiber. What a great way to stay full and give your body what it needs.
The second item is Newman's Own Organic Coffee. My grocery store was out of my usual coffee, but just started carrying Newman's Own. They have partnered with Green Mountain Coffee to make this incredible java. I have the Nell's Breakfast Blend, which is perfect to keep this writer's brain going all day! There are several other varieties to choose from as well, to suit your particular tastes. And on top of that, Newman's Own gives a portion of the money to charity from your purchase...so you are not only helping yourself, but other people around the world.
As I try different products, I will let you know what I think about them. Also, if you know of any great healthy or organic products, please leave a comment so we can all give them a try. Here's to our health!
4 comments:
Kashi also has hot cereals, similar to oatmeal that are awesome! My hubby even likes them and its like pulling teeth to get him to eat oatmeal!
I may be back later with some others once I look through my pantry! ; )
Ill have to try the Kashi cereal. I like the oatmeal, its really good!
I'll have to pick up some of the oatmeal...another friend recommended the Kashi waffles too! :o)
What a great resource!
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