Monday, December 14, 2009

Motivational Monday...Attitude Is Everything!!!


I've always had this fascination with skiing. From the time I was a little girl, I always watched the Winter Olympics and other skiing competitions, wondering what it would be like to fly down a mountain like that. To race against the wind and conquer those hills...I just knew it had to be an amazing feeling!

I never had a ski lesson until about 13 years ago, and only had one. I enjoyed it very much, but we didn't have money to continue, and by the next season I was expecting my son. I haven't been on the slopes since, trying to get back in decent shape before attempting again so I would be less likely to injure myself. My stepbrother and sister-in-law both ski, and her dad is still skiing in his seventies! My husband and I have good friends who live in Park City, Utah and it would be incredible to visit them in winter and ski with them.

I am using my love of skiing as motivation in my weight loss battle. I imagine myself, lean and strong, conquering those mountains...and it keeps me going on my journey. I've come to realize that skiing is like life: Sometimes you have to face strong winds and other dangers to conquer your mountains, but it is worth it when you feel the feeling of accomplishment...and then you can't wait to conquer the next one!

As for my weigh-in this morning, I did register a loss of .6 pounds, which puts me at 193.2. It may not be a giant loss, but it is still a step in the right direction, especially during the holidays. I know one thing I did wrong this week was drinking too much diet soda while I was running Christmas errands and attending my son's school concerts. This week will not be like that!

This week, my motivational person is...YOU!!! Just like I am doing with skiing, picture yourself doing something you've always wanted to do, and conquering your mountains. Focus on those images, and you will go far!!!

52 comments:

Marcelle said...

I've also always wanted to ski...and my excuse was I'm too fat or unfit, this year I have no excuse and thinking about it...have not mentioned it to hubby as he will make sure I do it...

Kristine said...

The motivational person is ME? What, are you like Time's Man of the Year when it was a mirror of...YOU? :)
As for skiing, what is etched in my mind is "the agony of defeat" in World Wide of Sports/Jim McKay and I've never gone skiing because of that. That, and Sonny Bono.

WriterMarie said...

Marcelle...give it a try! Kris...stop thinking about the agony of defeat, think instead about Picabo Street!!! ;o)

And I'm not quite Time Magazine yet! LOL

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