***photo courtesy of Biggest Loser/NBC.I read a lot of inspirational and motivational books, because they always help me reach further and move closer to my goals. This week I read Ali Vincent's new book, "Believe It, Be It". I have to tell you, this book is amazing. Ali takes us through her journey...starting with her childhood and going all the way through becoming the first female Biggest Loser, and beyond.
I see lot of myself in Ali's story. We didn't have all of the same problems in life to deal with, but there are several similarities in the way we approach things and some of our issues, especially our weight struggles and the determination to make a difference in the world. After reading about Ali's life, I am ready to kick it up a few notches on my own journey.
I'm finding ways to sneak in exercise, where before I wouldn't have even thought of it. Since I am in front of the television recapping dance shows, during commercials I have started getting up to dance or jog in place. Even all of the little extra bits of exercise add up, and get me closer to my goal. I'm planning my meals and snacks out better, so I don't wind up grabbing anything because I'm starving after writing at my computer all day. I am really working on finding healthier ways of doing things, which will get me where I need to go.
I HIGHLY recommend Ali's book. I couldn't put it down, and every page was a revelation to me. You will be inspired and motivated toward your goals...in weight loss and in life!
4 comments:
Funny, I ordered this book on Amazon last week and read it ealier this week. I like the story of the bell and how she got it back in the end.
I work out with the Biggest Loser bootcamp DVD and she is on there. She looks incredible! She is completely fit, there is not a trace of evidence that she was ever heavy--so I find that very inspirational.
I was just reading about this book a couple of days ago and thought about checking it out! Now Ill have to!
How is the novel going?
Will look and see if we can get this book on Amazon.UK...and then request it for a Xmas gift...thanks.
You're welcome ladies! xoxoxo Novel is going well...I'm planning on hitting 40,000 words today! :o)
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