I really needed to get back on track this week...the last couple of weeks have been completely nuts, and it only gets crazier from here. I have to get it together before the holiday season really kicks in, so I don't look at myself on New Year's Day and feel like I did last year.
This morning my weight was 197.2, which means I lost 1.2 pounds. I am very happy with that, since it is the famous "time of the month" and I almost always have trouble with the scale every month at this time. I am definitely headed in the right direction, and I will be setting my November goals to post tomorrow.
My motivational person for today is my friend, Laurie Runyan. She has been through all of this herself, and now trains and coaches others who are struggling on their weight loss journeys. Her blogs are very inspirational, and you can find her at www.lifecoachwithlaurie.net.
Let's start November off with a bang, and we will all look and feel better by Thanksgiving!!!
3 comments:
I'll drink (water!) to that! :o) Good luck with your goals for the month ahead.
Patsy x
Yes, this IS the silly season! Thanks for the reminder! It's easy to forget your goals momentarily when all that temptation is in your face. Think I'll go formulate a plan of action right now.... :)
great post! Getting back on track is tough, slowly but surely I always say :) we can do this because we deserve it!
Congratulations on your progress, Marie.
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