Getting Healthy...Marie's Journey of Faith and Fitness!

I love being able to have fresh fruit in the summer. My mom's favorites were peaches, nectarines, and cherries. I do like all of those...

As you know, last week's weigh-in was rough, due to the Thanksgiving holiday weekend. I'm sure there are a lot of people out there ...

I want to share some of the ways I keep myself from getting overly hungry, so I don't grab the wrong foods just because I'm starving...

I've heard from a few of my friends how great this stuff is, but I'd been putting off even the thought of trying it. It's a lit...