Friday, May 25, 2012
Since Memorial Day weekend is upon us, it's time to think about summer workouts - and the music that will keep us pumped up and going through hot days.
Here are a few of mine for this summer:
"Start Me Up" - Rolling Stones
"Good Morning" - Mandisa feat. Toby Mac
"Feel Like a Rock Star" - Kenny Chesney/Tim McGraw
"Rumour Has It" - Adele
"You Gonna Fly" - Keith Urban
"Good Feeling" - Flo Rida
"Georgia Peaches" - Lauren Alaina
"Free Ride" - JaneDear Girls
"Good Girl" - Carrie Underwood
"Stronger (What Doesn't Kill You)" - Kelly Clarkson
I wold love to hear what you're listening to when you work out...and don't forget to stay hydrated!
Wednesday, May 16, 2012
Tuesday, May 8, 2012
So the Biggest Loser finale was last week...two weeks earlier than it would normally be for the winter/spring season. I'm sure it was because of the walk-off and having less people competing toward the end. But it still means no BL to watch - not only for the next two weeks, but all summer and possibly longer. (Still hearing from various sources that there will be no fall season!)
What are you doing to combat Biggest Loser withdrawal? Or were you just so fed up with this past season that it doesn't bother you?
As happy as I am to be done with the nastiness and drama from certain contestants this season, I'm still missing BL. Actually, I've been missing the BL of past seasons since January...you know, the seasons with more inspiration and motivation than drama. So I've been having a type of withdrawal already.
My plan is to watch old clips of past seasons to be inspired all over again. And I'm doing my thing - spinning, Pilates, walking, eating healthy...pushing myself to be my personal best. The one way to overcome someone else's drama is to take the focus off of them and concentrate on yourself and what you need to do to make your own life better. Don't let any negative people, whether on TV or on real life, bring you down with them. Live your own life to the fullest.
What are you doing to motivate yourself without Biggest Loser? Feel free to share your thoughts and ideas with me!
Tuesday, May 1, 2012
I wasn't sure about this finale. For one thing, this is the first time ever that it was only an hour long. That alone was disappointing.
Plus, we all know that some of the contestants were negative and irritating...more than any other season. I didn't know if I would still be inspired watching them get on the giant scale.
Well, I was happily surprised. NBC managed to fit a lot into that hour, and everyone was still able to have their moment on the scale to show just how far they've come. And did they ever come far! The ones who blew me away the most were Cassandra, Emily and Roy. You know the writer in me loved the sign in the audience saying Cassandra has the "write" stuff. I think I identified the most with her this season for that reason alone. Overweight writer wanting to get fit and live out the career of her dreams? Yep - I certainly identify with that!
I was also happy for Mike. He went through a lot in the short time he was on the ranch, putting up with the negativity while dealing with his own demons. It was brave of him to admit all of that on camera, and he showed just how much you can accomplish at home...along with the other players. Congrats to Mike on the $100,000 prize and his new life!
When it came to the final 3, I shocked myself with how happy I was for them. I mean, I was already rooting for Kim because she seemed to learn the most of the 3 of them - but I love that Conda and Jeremy did so well and hopefully they will start living life in a more positive way. Kim blew me away, and even though she came close to beating Jeremy for the grand prize but fell a little short, I know her future is very bright. You can see it in her eyes!
So this concludes the wild ride of Season 13. Hopefully there will be a Season 14 to write about...but no matter what, get out there and achieve your goals!